Types of Massage: a Comprehensive Guide
Massage therapy is a holistic health practice that involves the application of pressure to the body's soft tissues. It is used to improve circulation, relieve pain, and promote relaxation. There are many different types of massage, each with its own unique benefits. Why Are There Different Types of Massage? There are many different types of massage because each type has its own unique benefits. Some types of massage are better for relieving pain, while others are better for promoting relaxation. Some types of massage are designed for specific populations, such as athletes